WebJan 4, 2024 · Caffeine sensitivity: People with severe caffeine sensitivities could experience insomnia, anxiety, irritability, nausea, or an upset stomach after drinking green tea. Liver damage: Consuming a ... WebHere are some of the benefits of drinking 2 cups of green tea a day. 1. Boosts brain function: Green tea contains caffeine that acts as a stimulant to the brain, improving alertness, mood, and memory. Moreover, its active ingredient, L-theanine, boosts the production of alpha waves in the brain, which promote relaxation and reduce anxiety.
7 Shocking Side Effects Of Drinking Too Much Green Tea
WebJul 14, 2024 · One of the first side-effects of green tea as per the Pharma Journal is that you may witness upon drinking more than three cups of green tea a day is digestive trouble. Gas, acidity, constipation ... WebJan 19, 2024 · Anemia. Catechins in green tea and matcha powder can bind with iron and prevent absorption. Drinking too much tea over a long period of time can lead to iron-deficiency anemia. Studies vary on the upper limit, but it’s safe to consider anything over 8 cups per day excessive. englewood medical malpractice lawyer vimeo
Green Tea For Kids – Health Benefits And Side Effects
WebApr 12, 2024 · Side Effects of Green Tea 1. May Get Excess Caffeine While green tea is lower in caffeine in comparison to other types of tea, it contains a... 2. Not Good for Sensitive … WebSide effects. Green tea can cause side effects due to caffeine. These can include anxiety, tremors, irritability, and sleeping problems. This is more likely if you’re sensitive to caffeine or take large doses. Side effects are less common with green tea than with other drinks that have caffeine. This is because the ... WebMar 16, 2024 · 6. Green Tea EGCG Is Great For Skin And Hair. Delays Skin Aging – Green tea antioxidants help protect the skin from UV rays, oxidative stress, photodamage i. X The adverse effects of UV rays on the skin that result in premature aging. It also increases the risk of skin cancer. , and skin cancer ( 47 ), ( 48 ). englewood mesothelioma lawyer vimeo