WebMar 5, 2024 · A new study presented this weekend at the American College of Cardiology’s Annual Scientific Session shows how getting good sleep can add years to your life. The findings show that up to 8% of ... WebApr 11, 2024 · A study published in the online issue of Neurology has stated that people who have sleep problems might be more likely to have a stroke. Moreover, the study does not show that sleeping problems ...
Why sleep is important - American Psychological Association
WebSep 21, 2024 · Sleep has long been linked to immune function, but researchers discovered that getting enough of it influenced the environment where monocytes – a type of white blood cell – form, develop, and get primed to support immune function. This process, hematopoiesis, occurs in the bone marrow. The study published in the Journal of … WebJul 22, 2014 · Excessive daytime sleepiness, sometimes with an inability to stay awake during routine or important tasks Excessive fatigue Mood disorders Memory loss Witnessed apneas Morning headaches Dry mouth Nocturia Snoring (this is generally a sign and symptom of OSA, but often co-exists with CSA) handrails direct limited
At-Home Sleep Studies and Tests Sleep Foundation
WebApr 13, 2024 · A small new study shows that obstructive sleep apnea (OSA), which leads to headaches, disrupted sleep, loud snoring, and other health issues, may come with another complication: cognitive decline at an earlier age. In people with OSA, the throat muscles relax and prevent the lungs from getting air, resulting in the sleeper not breathing for a ... WebFeb 16, 2024 · A home sleep apnea test (HSAT) is an overnight test conducted outside of a hospital or sleep lab. It can also be referred to as a home sleep test (HST), an out-of … WebSeveral studies have linked insufficient sleep and weight gain. For example, studies have shown that people who habitually sleep less than six hours per night are much more likely to have a higher than average body mass index (BMI) and that people who sleep eight hours have the lowest BMI. Sleep is now being seen as a potential risk factor for obesity along … handrail scroll